Wellness Blog

May23

Visualization and Meditation Explained

Visualization and Meditation Explained… Visualization and meditation are two powerful and useful tools for transforming your life. They can be used separately or blended together to achieve your own personal goals. It’s important to understand the difference between them so you can make the best out of combining them in any meditation practice you wish
  • Posted by Moira Hutchison
  • 5 Tags
  • 0 Comments
Read More
May16

What Does Prosperity Mean?

What Does Prosperity Mean? … When we hear the word “prosperity,” many of us automatically think about money. While it is true that money is one aspect of prosperity and money has its uses, the old cliché that money can’t buy happiness is true. Money can give you more choices and opportunities in life. It
  • Posted by Moira Hutchison
  • 4 Tags
  • 0 Comments
Read More
May09

What Is Emotional Intelligence?

What Is Emotional Intelligence? … Emotional intelligence is defined as the ability to control and express our emotions in a healthy way, and to understand, interpret, and respond to the emotions of others in an appropriate way. Many people focus on their IQ or Intelligence Quotient, but psychological studies have shown that there is also
  • Posted by Moira Hutchison
  • 7 Tags
  • 0 Comments
Read More
May02

Eliminate Negative Thoughts about Yourself

Eliminate Negative Thoughts about Yourself… Negative thinking about oneself can be one of the most difficult things to overcome, but it is an essential skill if you wish to lead a happier, more positive and successful life. The average person has thousands of thoughts every second, some of which are conscious, but many of which
  • Posted by Moira Hutchison
  • 8 Tags
  • 0 Comments
Read More
April25

Are You Dependent on Approval from Others?

Are You Dependent on Approval from Others? One of the things that holds many people back from the type of success and happiness they deserve and desire is worrying about receiving approval from others. On one hand, it is important to gain affirmation from friends, family, colleagues and peers that you are on the right
  • Posted by Moira Hutchison
  • 8 Tags
  • 0 Comments
Read More