Welcome to My Mindfulness Blog

Bringing Balance to Your Life

Bringing Balance to Your Life... In recent years we are more and more aware of the impact that some pharmaceuticals and other things can have on our health. Due to this, more people are (rightfully) opting for a more natural path. There are a few things that can...

Letting Go So You Can Thrive!!

Letting Go So You Can Thrive!!

Get Your Life on Track! Without Jumping off the Train

Purchase your copy of my new book... Get Your Life on Track:  Without Jumping off the Train

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