http://wellnesswithmoira.com Mind-Body-Spirit Wellness & Wealth - inspiration and support... Tue, 29 Dec 2009 19:11:14 +0000 http://backend.userland.com/rss092 en At this time of year, people often look at making charges, setting resolutions and becoming determined to become healthier, wealthier and more successful.  However, if you continue doing the same things you have done in the past and expect a different outcome - you will become discouraged and convince yourself ... http://wellnesswithmoira.com/12/%post_name% It's been a while since I have felt inspired to write here -- I have been caught up in some extreme business recently to do with further establishing my business and my practice... some of the busy-ness has been very productive but some has not and I am happy to ... http://wellnesswithmoira.com/06/%post_name% I am doing some work on myself right now about changing my perception of what is going on for me internally and externally... what is so much fun is that I am finding that I am doing similar work with clients right now too.  I really love witnessing how I ... http://wellnesswithmoira.com/05/%post_name% I have been observing what motivates me and what does not.  I have often been told things like 'you are so lucky to have such determination' or 'I just do not have the will power you do' or 'I wish I could be as disciplined as you are'... all of ... http://wellnesswithmoira.com/05/%post_name% You know - for most of my adult life I have worked very hard... plowing forward to reach that destination, the goal, achievement - I have allowed myself to be at the mercy of my environment much more than I sometimes care to admit to.  Then I started expanding my ... http://wellnesswithmoira.com/05/%post_name% I had a fabulous weekend!!  Hope you did too! For months I have been working on promoting my business - both on line (for coaching and readings) and in person for people to physically come and see me.  I live in a rural area - we moved here 1.5 yrs ago ... http://wellnesswithmoira.com/05/%post_name% So today I am feeling much more energetic -- the realization and connection to my own inner guidance really helped rejuvenate and re-focus where I am. Something occurred to me this morning as I was doing my exercise routine - I am starting to feel tighter in my abs, steadier on ... http://wellnesswithmoira.com/05/%post_name% I am having an interesting day today... I have been very tired recently, feeling like I cannot get enough sleep.  So I decided that I must be pushing too hard somewhere, perhaps missing some message guidance or nudge from Spirit. This morning I started my day with a workout - it ... http://wellnesswithmoira.com/05/%post_name% There has been much written and discussed about the steps in Manifesting and the Law of Attraction.  Something I believe is a stumbling block for many is the step of ALLOWING -- isn't that a cool word when you say it real slow, kinda gives all of your jaw, mouth ... http://wellnesswithmoira.com/05/%post_name% I am in the process of revamping my exercise routine.  I had been finding it harder and harder to find the time to fit a regular routine in and even when I did it was just 30-40 minutes... which is OK, but for me - just OK.  I am aware ... http://wellnesswithmoira.com/05/%post_name%