I offer one-on-one and group coaching programs for busy professional people who want relief from their “Inner Critic”.

Do you say nasty things about yourself whenever you look in the mirror? Do you like what you hear? Do you like what you see?

Do you think loving, nurturing thoughts about yourself? Probably not!

Does it make you feel overwhelmed – overweight – judged – stressed out – unmotivated – always struggling – always wondering – never successful.

Does it make you feel – anxious – depressed – ill – fearful – sad – angry – hurt?

Perhaps, it’s time to GET RELIEF FROM YOUR “INNER CRITIC”

My coaching and hypnotherapy programs are ideal for people who are ready, committed and serious about making a difference and changing their own lives. They are for those who are tired of feeling run by bad habits like overeating, not exercising, and negative self talk. – like “lack of will-power” “never succeeding” “not being good enough”

Specifically, my programs are for people who are:

  • Willing to be curious and compassionate with themselves.
  • Courageous and ready to do the real work to heal from the root of the problem.
  • Committed to focusing on your personal growth.
  • Willing to let go of old ways.
  • Hopeful and excited about moving forward.
  • Willing to see yourself differently and entertain new possibilities of what might be possible in your life.

In our working together you’ll discover:

  • Support, understanding, breakthroughs and insights that propel you forward – quickly.
  • Understanding and utilizing the natural laws that make the game of life easier and more joyful to play.
  • Accessing the wise person within and totally embracing your personal power.

Following is a quick outline of how you can work with me… Each program is tailored specifically to your needs.

Coaching & Hypnotherapy Packages

Packages include:

  • 2 private coaching telephone calls (or in person sessions) per month
  • Email access for updates and bouncing ideas
  • Goal-setting process to set realistic and attainable goals
  • Personalized self-hypnosis recording to help you attain your goals

Generally I prefer to work with clients over a six month period – that allows for your transformation to develop and help you get the results you are looking for.  However I do offer shorter term packages as well as individual sessions.  Contact me to book a free consultation so you can get started on your journey from where you are to where you wish to be!

Not finding the level of support you are looking for? Feel free to email me for a quick consultation.

Want to learn more? Please call 613.432.1239 or email Moira@WellnessWithMoira.com for more information.