by Moira Hutchison | Mar 30, 2026 | Blog, Mindset, Motivation, Self Care, Self-Awareness
Fear is part of being human. Some fear protects you. It keeps your hand from fire and your feet from dangerous cliffs. Healthy fear preserves life. But many of the fears we carry are not protective – they are restrictive. They quietly influence our decisions, shrink...
by Moira Hutchison | Feb 2, 2026 | Blog, Guidance, Inspiration, Mindfulness, Mindset
Do you struggle with doubts that hold you back from reaching your dreams? Are you timid in situations that may present roadblocks to your success? Instead of settling for a mediocre life, learn a few simple strategies that will help you to feel confident in every...
by Moira Hutchison | Sep 22, 2025 | Blog, Guidance, Inspiration, Mindset, Self Esteem
Shame is similar to guilt, but more personal. When you feel guilty, you feel bad about a particular event. Shame is more pervasive and personal. You might feel shame for being a poor parent or even being the victim of abuse. Think of guilt as “I did something bad” and...
by Moira Hutchison | Sep 15, 2025 | Blog, Guidance, Inspiration, Mindfulness, Mindset
Imagine it is another Friday working on your computer, only to find that you have only got 45 minutes to finish up all your tasks. You start working on your report, but your eyes keep glancing at the clock. Midway through the report, you check your email. There, you...
by Moira Hutchison | Jun 23, 2025 | Blog, Guidance, Inspiration, Lifestyle, Mindset
If you have ever wanted to change some things about yourself, maybe now is the time to consider it. We see it in the entertainment industry all the time: an entertainer used to look a certain way and behave a certain way in public or while performing. Then, one day,...