“I AM” Mantras for Each Chakra

To use these mantras… on a full in breath, in your mind, say “I AM” and on a slow and full out breath say the word of your choice:

• • • • • • • • • ROOT — I AM HERE

                • SACRAL — I AM WORTHY

                • SOLAR PLEXUS — I AM ENOUGH

                • HEART — I AM LOVE

                • THROAT — I AM HEARD

                • THIRD EYE — I AM SEEN

                • CROWN — I AM WISDOM

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