Welcome to My Mindset Blog
Essential Ingredients of Personal Transformation
Perhaps you are fed up with your life, your waistline, or the person you have become. You are more flexible than you think!! You can become just about anything or anyone you like. Whether you want to get fit, build wealth, or revamp your social life, you can do it! It...
Are You a Highly Sensitive Person?
Dr. Elaine Aron defines the highly sensitive person as someone who “has a sensitive nervous system, is aware of subtleties in her surroundings, and is more easily overwhelmed when in a highly stimulating environment.” It is estimated that as many as 20% of the...
Why You Lose Motivation After Getting Started
It has happened to most of us before. In the comfort of your home, you have laid out plans for the rest of your life. You are going to lose 50 lbs., start a successful online business, make millions, and finally find the partner of your dreams. Then the sun comes up,...
Steps To Living A Healthier Lifestyle
Living a healthy lifestyle is not reserved for the rich and famous. No matter where you live, how much money you make, what you look like or your sexual preference, living a healthier lifestyle is imperative to happy mental health. Overall, most of us would say that...
Ignite the Power of Making Decisions
Decisions are the origin of all the progress in your life. When you fail to make decisions and choices, you are just drifting through life. Many people make poor decisions which take their lives drastically off course. Others make it a policy to avoid making decisions...
Investing In A Hot Tub Is Great For Well-Being
Many people are amazed by the benefits associated with hot tubs. Yes, they are great for relaxation and well-being, but they are also ideal in terms of helping you recover from injuries. They can also help with stomach bloating. Heartburn relief and a warm hot tub...
Motivational Podcast
New Episode Available!!
Guided Meditations
(click on the image)
Letting Go So You Can Thrive!!
