Welcome to My Mindset Blog
How Comfortable Are You Being?
Are you comfortable being yourself in all situations? If you are like most people, you are 90% yourself when you are with close friends, 50% yourself with casual acquaintances, and hide yourself from strangers. Being your true self in all settings and situations can...
Easy Ways to Boost Self-Confidence
You are likely to know someone who seems to exude confidence. You might even have wondered, “What’s her secret? How can she be so positive about herself?” The good news is that you, too, could be that confident. Yes, you could be the one that everyone wonders about!!...
Ready to Increase Your Resilience to Stress?
Nearly 70% of Americans experience physical and mental symptoms of stress, but only 37% think they are doing very well at managing it, according to a recent study by the American Psychological Association. Coping styles are the ways we deal with stress. Most of us...
How to Reach Your Highest Potential
At some point in your life, someone may have made the statement that you have a lot of potential. We all seem to have potential, but there is rarely anyone around who can tell us how to realize it. What good is potential if you are unable to capitalize on it?...
Choose to Have an Awesome Day
Life is full of surprises. In an average day, a seemingly endless number of unexpected events can occur that might create stress, worry, and frustration. But instead of letting these negative emotions take over, what if you were to make a conscious decision to have a...
Embracing Anger and Utilize it Positively
Anger is part of life. We all get angry from time to time. However, it's essential to realize that not all anger or irritation-based emotions are harmful. When you are mad, it is best to assess what is behind your emotion. You can then take steps to release it....