Welcome to My Mindset Blog
How to Avoid Guilt or Shame
Do you feel guilty about something? Perhaps you have regrets? Do you think you will have greater or fewer regrets when you reach the later stages of your life? The time to avoid guilt and regrets is right now. This is a key piece to making the very most of what you...
Develop Self-Awareness and Integrity
We all lie to ourselves from time to time. In fact, we are great at deceiving ourselves, because we don’t really know ourselves. We blame others for our challenges, even when we are the primary cause. It is not easy to get to know yourself. Most people don’t want to...
How to Live Your Life to the Fullest
How many years have you been on the planet? How much have you accomplished? How much have you enjoyed your life? At your current rate of progress, will you get to do everything you want to do? Or, will you reach the end of your life and experience regret? Few people...
Overcoming Challenges with Grace and Ease
We have a process for getting ready for work, getting ready for dinner, setting the table, and shopping for groceries. However, many of us don’t have a process for dealing with challenges. This is unfortunate, because challenges are a constant in life. Besides...
Mindfulness in Addiction Recovery: Out of Sight, Out of Mind; In Sight, In Mind
What are we? Human beings are willful creatures. Every move we make is willed by combinations of nerve connections that fire and then engage with similar interconnections. Beyond the mere mechanical actions of our brains, the moods, affections, likes and dislikes, and...
Overcome Insecurities Effectively With Ease
We are not born feeling insecure, but we are sure good at becoming insecure. Our insecurities rob us of happiness and limit us in so many ways. Insecurities can block us from enjoying life to the fullest. They can prevent us from becoming all that we can be. Everyone...
Moira’s Meditations on Insight Timer
Letting Go So You Can Thrive!!
Get Your Life on Track! Without Jumping off the Train
