Welcome to My Mindfulness Blog

Discover Greater Happiness

Emotions control much of what we experience throughout both our individual lives and in the world. Entire wars have begun as a result of human emotions. We make decisions about whether to get married or divorced based on our emotions. Ideas and inventions, passions,...

Moira’s Meditations on Insight Timer

Letting Go So You Can Thrive!!

Letting Go So You Can Thrive!!

Letting Go So You Can Thrive!!

Get Your Life on Track! Without Jumping off the Train

Purchase your copy of my new book... Get Your Life on Track:  Without Jumping off the Train