Motivation: Getting Yourself Back on Track

Sometimes, all we need is something that can keep us motivated and get us back on track. I hope that the following suggestions will do just that for you.

Appreciate failure – Many people find failure something to be afraid of. For them, failing on something – whether it’s a simple goal or a master plan – is enough to keep them from taking action. For successful people, failure is a teacher. It was difficult and demoralizing while they were in it. But in retrospect, there is always something that can be gained from failing.

Don’t get used to failing, though. Bounce back every time you fail and refrain from doing the things that had caused you to fail before. Build a string of success out of the failures you’ve experienced.

Always finish what you’ve started – Whether it’s a goal, a project, a book, a movie, a song, or a sentence… always finish what you have started. Never quit on anything, no matter how insignificant the step is. Quitting is a bad habit that supports procrastination and by extension, the snuffing out of motivation.

Give yourself some incentives – Accomplishments should always be rewarded. Reward could be anything from a 30-minute break from work or a one-week vacation in a tropical island. No matter how big or small your accomplishments are, always strive to give yourself some reward. Having something to work for or to look forward to always helps to spark the drive that is often dormant inside you.

Write down your ideas – No matter how stupid or nonsensical your ideas may seem, they are still ideas and they can inspire you to think further. When lacking in motivation, the simple act of scribbling can trigger a part of your brain to be creative, driven, and imaginative.

Be in tune with your emotions – Don’t be overwhelmed by negative emotions such as the feeling of hopelessness, defeat or struggle. Try to channel your emotions to something more positive such as getting ahead with your work or finishing the task at hand.

Define your motivation – What motivates you? A better life? An accomplished task? A sense of achievement? People have different definitions for motivation. Define yours. Then, begin working for it.

Connect with people – Living in isolation? It is becoming more common these days to lose connection with the rest of the world because work is shifting from office setting to home setting. Even while social networking sites are doing their best to make you feel connected, nothing beats the good old fashioned face-to-face interaction. So go out, talk to your friends, connect with people and be inspired.

I hope that helps to get you back on track!