Welcome to My Mindset Blog
Change – Keeping Physical Emotional and Spiritual Balance
It has been said that the only pain in change is the fear of taking the initial first step. I came to change my life when I decided to take ownership for what was happening to me on a physical emotional and spiritual level. Since change is only painful before making...
What is Your Level of Self Esteem? – What is Self Esteem Quiz
Here is a quick what is self esteem quiz that you might enjoy. 1. You and a friend agree to go to the movies one night. Your friend suggests seeing a movie that you don't think you will like. What do you do? (a) You suggest another and let them pick between the two...
Being Happy is a Way to Reduce Stress
Living your life happily, resiliently, and optimistically is wonderful, but it's also a wonderful way to reduce stress and it is essential to your health and well-being. Being a happy person actually protects you from stress and therefore helps you live longer and...
How to Develop Your Intuition
Have you ever wondered how to develop YOUR intuition and why you might consider that as a worthwhile exercise? Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was...
Positive Thinking – 10 Ways to Start Taking Control
Many people with stress in their lives end up getting into negative thinking patterns because they become frustrated by challenges and frequent feelings of being overwhelmed. This negative outlook makes it even harder to manage those challenges and move forward....
Positive Attitude and Self Talk
In order to achieve success we need to have a positive attitude. We can achieve this by using positive thinking and self-talk. People who want to be successful need to think positive and tell themselves that they can do it. Being positive and telling yourself that you...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
