When your life goes in a direction that you would rather not experience, it is sometimes tough to deal with the challenge. You try many ways to get yourself on the right track, but nothing you are doing seems to work. Does that sound familiar?
If it does, you have likely noticed that having the ideal life isn’t always easy to come by. However, enjoying a fulfilling life has very little to do with how your cards are dealt, but rather how you play them.
Cultivating Your Attitude
As the saying goes, “Life is 1% what happens to you and 99% how you deal with it.” How you deal with life’s situations ultimately determines your quality of life.
The attitude you display in any circumstance will inevitably impact the outcome of it. But you are probably wondering, “How else am I supposed to react to a negative event than to feel negatively about it?” Let’s look at an example and how a change in attitude can improve your situation:
The Traffic Scenario
Let’s say you are driving, and you are about to come upon an amber light, which you would rather not stop at because you are late. So, you speed up and run through the red light instead, and end up being stopped by a police officer, who is now writing you a ticket.
You are angry and annoyed because you are late for a meeting at the office. Your anger overflows and you suddenly start to shove the police officer. As a result, you get a second ticket for assaulting an officer. Your negative attitude has resulted in receiving two tickets instead of one, and you are still late for the meeting!
Let’s look at how a change in attitude could have impacted the outcome for the better:
- Leaving home a little earlier would have bought you enough time so you wouldn’t have to speed through the light in the first place.
- Stopping at the yellow light would have resulted in a two-minute delay instead of the 20-minute delay you experienced with the police officer!
- Accepting your wrong-doing and acknowledging it to the police officer could have resulted in leniency with the first offense. You might have gotten off without a ticket at all.
- Containing your anger would have prevented the ticket for the second offense.
- You are now down at least $200, which you were planning to use to complete your credit card payments. A more positive attitude would have saved some money and enabled you to follow through on your credit card payment plan.
This example clearly shows how a change in attitude can significantly change the outcome of a situation you are thrown into – or one which you have created all on your own!! It is instinctual to want to respond to the tone of a situation with an equal tone. But when that tone’s negative, you will almost always end up being worse off.
The minute you start to change your attitude towards life’s challenges, you will start to feel accomplished at the end of a challenge as opposed to feeling conquered by it.
When you remember that you have the power to choose your reaction, you will have the power to determine the outcome of a situation!
If your goal in life is to be truly happy, stop and look at how much control you have over most outcomes. Once you have stopped long enough to realize that only you can determine how happy you feel, you will automatically start making the choices and attitude adjustments that will help you achieve that happiness!
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