Are You a Highly Sensitive Person?
Dr. Elaine Aron defines the highly sensitive person as someone who “has a sensitive nervous system, is aware of subtleties in her surroundings, and is more easily overwhelmed when in a highly stimulating environment.” It is estimated that as many as 20% of the...Why You Lose Motivation After Getting Started
It has happened to most of us before. In the comfort of your home, you have laid out plans for the rest of your life. You are going to lose 50 lbs., start a successful online business, make millions, and finally find the partner of your dreams. Then the sun comes up,...Ignite the Power of Making Decisions
Decisions are the origin of all the progress in your life. When you fail to make decisions and choices, you are just drifting through life. Many people make poor decisions which take their lives drastically off course. Others make it a policy to avoid making decisions...Inner Changes Will Transform Your Life
When you follow the same recipe, you get the same results. Likewise, changing your behavior is the only way to change your life. However, changing behavior directly can be extremely challenging. Look at how hard it is to lose weight or to stop smoking, yet both have...Be More Assertive ~ Claim Your Power
Assertiveness is that fine line between being aggressive and passive. Aggressiveness and passiveness can be beneficial at times, but an attitude of assertiveness is most often the most effective stance to take. When you are assertive, you are willing to make your...Motivational Podcast
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Letting Go So You Can Thrive!!
