by Moira Hutchison | Jun 20, 2017 | Blog, Guidance, Inspiration, Meditation, Mindfulness
Three Ways That Meditation Can Help in Your Daily Life… There are a number of ways that visualization and meditation can help in your daily life. It really depends on what you wish to achieve. If we break down the benefits into those that affect body, mind and...
by Moira Hutchison | Jun 13, 2017 | Blog, Guidance, Lifestyle, Mindfulness, Motivation
What’s Your Money Attitude? There are many types of attitudes to money. Knowing what your attitudes are can make all the difference between a poor life and a prosperous one. It can be described as the poor versus prosperous mindset. We develop our attitude to...
by Moira Hutchison | Jun 6, 2017 | Blog, Inspiration, Meditation, Mindfulness
How Often Should You Meditate? People tend to have a number of questions about meditation when they first start their practice. One of the main ones is how often they should meditate. There is no one right answer to this question, but there are a number of suggestions...
by Moira Hutchison | May 30, 2017 | Blog
Increase Your Emotional Intelligence… To define Emotional Intelligence (EI): it is the ability to understand, manage, and effectively express one’s own feelings, as well as engage successfully with those of others. Studies have shown that the most...
by Moira Hutchison | May 23, 2017 | Blog, Inspiration, Mindfulness
Visualization and Meditation Explained… Visualization and meditation are two powerful and useful tools for transforming your life. They can be used separately or blended together to achieve your own personal goals. It’s important to understand the difference...