by Moira Hutchison | Jun 6, 2017 | Blog, Inspiration, Meditation, Mindfulness
How Often Should You Meditate? People tend to have a number of questions about meditation when they first start their practice. One of the main ones is how often they should meditate. There is no one right answer to this question, but there are a number of suggestions...
by Moira Hutchison | May 30, 2017 | Blog
Increase Your Emotional Intelligence… To define Emotional Intelligence (EI): it is the ability to understand, manage, and effectively express one’s own feelings, as well as engage successfully with those of others. Studies have shown that the most...
by Moira Hutchison | May 23, 2017 | Blog, Inspiration, Mindfulness
Visualization and Meditation Explained… Visualization and meditation are two powerful and useful tools for transforming your life. They can be used separately or blended together to achieve your own personal goals. It’s important to understand the difference...
by Moira Hutchison | May 16, 2017 | Blog, Inspiration, Mindfulness
What Does Prosperity Mean? … When we hear the word “prosperity,” many of us automatically think about money. While it is true that money is one aspect of prosperity and money has its uses, the old cliché that money can’t buy happiness is true. Money...
by Moira Hutchison | May 9, 2017 | Blog, Guidance, Inspiration, Mindfulness, Motivation, Self Care, Success
What Is Emotional Intelligence? … Emotional intelligence is defined as the ability to control and express our emotions in a healthy way, and to understand, interpret, and respond to the emotions of others in an appropriate way. Many people focus on their IQ or...