7 Tips for Dealing With Negative People
7 Tips for Dealing With Negative People Anyone that has to deal with negative people on a regular basis knows just how challenging it can be. All the complaining and ‘doom and gloom’ talk can really drain your energy and patience. At the end of a mere 15-minute...Top 5 Ways to Nurture a Healthy Body Image
Ways to Nurture a Healthy Body Image: We live in a time where the media paints warped pictures about body image; it can be difficult to be accepting of yourself as you are. You look at what they call beautiful and compare it to how you look. Often times, you end up...6 Easy Ways to Say “No”
Need to figure out some easy ways to say no? Sometimes we have a hard time saying “No” to others. Unfortunately, leaving it unsaid can sometimes come at your own expense. You lose time to do the things you really want (or need) to do and you can even feel resentful...Turn Mistakes Into Opportunities
Turn mistakes into opportunities… According to a growing body of research, mistakes enhance and enrich learning if you adopt a positive mindset about your mistakes. Best of all, there are practical steps you can take to turn your errors into opportunities....Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
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