by Moira Hutchison | Dec 28, 2020 | Blog, Inspiration, Lifestyle, Mindfulness, Mindset, Self Care
Mindfulness is a popular subject these days. While there are many proponents of mindfulness praising its many virtues, there is a lack of information on how to make mindfulness a part of your life. Mindfulness is a skill and a way of life. It is one thing to learn the...
by Moira Hutchison | Dec 16, 2020 | Blog, Inspiration, Lifestyle, Self Care
To some people, dry air is a confusing concept. Surely all air is dry, right? Well, no, it isn’t. Some air contains more moisture, which is referred to as humidity. When you check the humidity levels in the air, it basically tells you how ‘wet’ or...
by Moira Hutchison | Nov 30, 2020 | Blog, Guidance, Inspiration, Mindset, Motivation, Self Care, Success
The idea of cause and effect has been shared and explored by the Buddha and scientists alike. The idea is simple: actions have effects, and effects are the result of actions. For instance, saving money leads to a certain effect. Spending money has a different set of...
by Moira Hutchison | Nov 26, 2020 | Blog, Body Care, Lifestyle, Self Care
When it comes to your health, it’s often difficult to know what advice to listen to. The internet is full of opinions from people weighing in about various medical conditions and illnesses. To make things even more confusing, many remedies and treatments work...
by Moira Hutchison | Nov 9, 2020 | Blog, Guidance, Inspiration, Mindset, Self Care
Many people feel that they are not as emotionally strong as they would like to be. Being aware of our inner strength is frequently the limiting factor in our lives. If we were just a little tougher mentally, we would be willing to try more, and we would accomplish...
by Moira Hutchison | Nov 6, 2020 | Blog, Body Care, Inspiration, Lifestyle, Self Care
It’s vital that we look after our skin all year round, however when it comes to cold weather the harsh winds, the bitterly cold temperatures and the dry air causes our skin no end of damage. It can leave it depleted of natural oils, causing it to become dry, chapped,...