Positive Attitude and Self Talk

by Moira Hutchison | Jun 5, 2012 | Blog, Hypnotherapy, Setting Goals, Spirituality

In order to achieve success we need to have a positive attitude. We can achieve this by using positive thinking and self-talk. People who want to be successful need to think positive and tell themselves that they can do it. Being positive and telling yourself that you...

Finding Spiritual Meaning in Life

by Moira Hutchison | Jun 4, 2012 | Belief, Blog, Inspiration, Lifestyle, Meditation, Mindfulness, Self Care, Uncategorized

It is the natural right of every human being to be happy to be free of any miseries of life. Happiness is the *normal* condition, as natural as the landscapes and the seasons. It’s unnatural to suffer and it is only due to our own ignorance that we do suffer....

Believe You Can Succeed and You WILL!

by Moira Hutchison | Jun 1, 2012 | Blog, Goal Achievement, Setting Goals, Success

The following is a wonderful story to illustrate if you believe you can succeed and you will achieve greatness! A young man fell asleep during math class. He woke up as the bell rang, looked at the blackboard, and copied down the two problems that were there. He...

How to Deal With Stress

by Moira Hutchison | Apr 17, 2012 | Blog, Stress, Stress Management

Wondering how to deal with stress? Your doctor isn’t likely to write you a prescription for a daily dose of pampering any time soon, but that doesn’t mean you should overlook the importance of taking time for yourself every day. The next time you’re...

What is Meditation

by Moira Hutchison | Apr 9, 2012 | Blog, Spirituality, Stress

Many people ask “what is meditation?” The benefits of meditation — awareness and a feeling of calm — can be achieved by engaging in what’s called “mindfulness.” Mindfulness can help us develop patience, trust in ourselves and...