Why We Worry and How to Let it Go

by Moira Hutchison | May 27, 2019 | Blog, Guidance, Inspiration, Mindfulness, Motivation

We worry because our brains have not evolved to handle our modern day living. Life is hugely different today from what it was a 200,000 years ago, and our brains are still trying to catch up. So, it is not entirely your fault that you worry even though it doesn’t do...

Sound Healing – Energy Vibration

by Moira Hutchison | May 24, 2019 | Blog, Inspiration, Mindfulness, Self Care

The use of sound is very powerful. It is used to emphasize a point when the voice is raised, it is used with the outlet of music to bring happiness, nature uses sound to let us know of our surroundings, and it is used in therapy. Sound therapy is a component of...

Happiness and Success – Creating the Best Attitude

by Moira Hutchison | May 20, 2019 | Blog, Goal Achievement, Inspiration, Mindfulness, Success

Happiness and success are two states of being we would all like to experience more often. These states rarely happen randomly on their own. It takes an intention to experience happiness and success, and the best way to create them is with an attitude that supports...

Develop Greater Mental Clarity

by Moira Hutchison | May 13, 2019 | Blog, Guidance, Inspiration, Motivation

Ability to think clearly and accurately will never be overrated. Many of us walk around distracted or practically in a daze. This can be due to a variety of factors, including poor diet, a lack of sleep, or even a lack of understanding ourselves and our values. We...

Letting Go of Limitations

by Moira Hutchison | May 6, 2019 | Blog, Change, Inspiration, Mindfulness

No matter how far you have come in life, you still have limitations that may be blocking you from being all that you can be. Even if you are a billionaire, there will be things that no longer serve you and you can let go of. Some of us are more blocked or limited than...