by Moira Hutchison | Jan 29, 2019 | Blog, Guidance, Inspiration, Motivation
Everyone wants to have a clear and calm mind, but this is one of those things which can be considerably easier to wish for than to actually make a reality. Yet, the benefits of a clear mind are obvious, and well worth aiming for. Among other things, being of clear and...
by Moira Hutchison | Jan 28, 2019 | Blog, Guidance, Inspiration, Mindfulness, Motivation
Most people have a good idea of how to turn their life around. The solutions are usually fairly obvious and straightforward. Everyone knows how to get organized, make more money, lose weight or keep their house tidier. The challenge is following through. Knowing what...
by Moira Hutchison | Jan 21, 2019 | Blog, Guidance, Inspiration, Mindfulness
Critical and negative thoughts can stop you from finding true happiness. Such negative thoughts and emotions can drain you. They can affect each experience you have and make you feel resentful. Beware of these toxic thoughts and develop strategies to increase your...
by Moira Hutchison | Jan 14, 2019 | Blog, Inspiration, Mindfulness, Motivation
You only have so much time and energy to spend each day. It doesn’t make sense to exhaust your resources on things that you cannot control. Worrying about the rain won’t make it stop. Being annoyed by the fact that you’re only 5’ 2” tall isn’t going to cause you to...
by Moira Hutchison | Jan 7, 2019 | Blog, Guidance, Inspiration, Mindfulness
What does it take to have a meaningful life? Money? Love? Fun? Family? Adventure? Ultimately, it’s up to you to decide what will give your life meaning. Perhaps, there is no intrinsic meaning to life. That idea may concern some people, but actually it is great...