Planning Reduces Stress
Planning Reduces Stress… There are many ways to manage stress. Naturally, some of the most appealing choices involve lying on white sandy beaches and soaking in a warm bath. However, brushing up on your planning skills may be the more effective route. A recent...Develop Insight with Meditation
Develop Insight with Meditation True insight doesn’t come from thinking or a book. Insight is founded in experience and can be accessed through practice. The most effective practice is that of meditation. Meditation results in clear awareness due to the turning away...Don’t Believe Everything You Think
Don’t Believe Everything You Think… You’re a master at fooling yourself. Your mind knows what to tell you so you can justify to yourself taking the comfortable path through life. Your capacity to deceive yourself is almost unlimited. Unfortunately, these...The Secret to Setting Powerful Intentions
The Secret to Setting Powerful Intentions… If you think setting intentions is limited to yoga classes and meditation retreats, think again. These guiding principles are just as useful for parenting, working, and anything else you do during your everyday life....Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
