Welcome to My Mindset Blog
Three Exercises to Improve Your Self-Awareness
A key to improving your life is to really get to know yourself. When you know what you’re capable of and what turns your crank, you can make the best choices for your relationships, career, and life. For example, at a very simple level, if you know that you are not a...
Why Staying True to Yourself Is Important
Why Staying True to Yourself Is Important The idea of simple living is pretty straightforward. You embrace what you have, accumulate less, and hopefully have more time, energy, and money to spend on what’s truly important to you. However, if you don’t know what’s...
Change Is Hard – How to Take the Leap
Change Is Hard - How to Take the Leap I’m sure that you have heard the saying “change is hard.” You may also have heard the saying that “change is inevitable.” In fact, there are a great many quotes about change because it is a constant and sometimes terrifying aspect...
Tips to Help You Stay Motivated
Tips to Help You Stay Motivated A certain amount of motivation is required to help you achieve your goals. Of course, along the way you will have successes and difficulties. At times it may be tempting to give up when you face problems. The key is to continue building...
Three Questions to Evaluate Your Self-Esteem
Three Questions to Evaluate Your Self-Esteem There are many quizzes and tools both online and offline to help you evaluate your own self-esteem. A number of these tools all use the same types of questions. Let’s take a look at some of those common questions so you can...
Using Tai Chi to Relieve Stress
Using Tai Chi to Relieve Stress There are no “one-size-fits-all” solutions to managing stress. What works for one person may not work as well for you. And, what works right now could change in the future. If you are looking for something to try out for yourself,...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
