Welcome to My Mindset Blog
Stopping Negative Behaviors
Stopping Negative Behaviors Before They Stop You Do you have some negative behaviors that you want to get a handle on? Whether it’s something you do to self-sabotage or an action that annoys others, it’s important to examine the impact of what you’re doing. Wouldn’t...
How to Enhance Self-Growth
How to Enhance Self-Growth It could be argued that in essence the only real reason for living is to see how much you can learn about yourself. Asking effective questions can help to facilitate your development as a human being. A good question is one that provides a...
Six Ways to Increase Your Clarity
Six Ways to Increase Your Clarity Having clarity is important to achieving goals and attaining the success you desire. With clear goals, you know what you want and how to go about getting there. But what if you're not feeling much clarity? What if you can't make up...
How To End Your Meditation Sessions
How To End Your Meditation Sessions Now that you’ve started meditating, you may be wondering how to end your sessions. The way you use those final moments can make your practice more beneficial. Headaches are a common symptom for beginners who jump off the cushion to...
Meditation is Life-Changing!
Meditation is Life-Changing! Meditation is life-changing and life-affirming for the millions of people who practice it. There’s been some fascinating research into how practicing meditation can actually make positive changes to your brain’s structure. The academic...
What is Enlightement: Applying Eastern Philosophy to Enrich Your Life
What is Enlightenment: Applying Eastern Philosophy to Enrich Your Life Are you interested in living a deeper, more meaningful life? Eastern philosophy just might be able to help you with this; it's so rich with dynamic and spiritual ideas. Many of these concepts can...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
