Welcome to My Mindset Blog
How to Improve Any Aspect of Your Life
How to Improve Any Aspect of Your Life Do you regularly find yourself thinking about how your life could be better? How about rating each aspect on a one-to-ten scale? This will allow you to turn your focus on the parts that need attention the most. However, as a...
Carving Out Personal Time in Your Busy Life
Carving Out Personal Time in Your Busy Life Do you feel like you just don't get enough "me time?" Although your responsibilities may sometimes feel a wee bit overwhelming, you can create more time for yourself. If you'd like to carve out a piece of your life just for...
How to Self-Soothe in a Positive Way
How to Self-Soothe in a Positive Way From the time we were children, we learn different ways of easing any negative emotional states. How we make ourselves feel better has a huge impact on the types of challenges we face in life. There are negative, neutral, and...
Do You Trust? Are You Trustworthy?
Do You Trust? Are You Trustworthy? Learning to trust is one of the most important elements of life. Those who trust others live calmer, more emotionally stable lives. Every bit as important, those who live their lives in ways that are trustworthy will no doubt be...
Get More Done Each Day: Tricks To Increase Your Focus
Get More Done Each Day: Tricks To Increase Your Focus Do you ever find it hard to complete tasks because your mind is racing and it's too hard to concentrate on finishing what you set out to do? This is something I describe as “shiny thing syndrome” … in other words...
How to Express Your Feelings
How to Express Your Feelings: Life is full of situations where it can be difficult to say what we really think, however silence can sometimes come at a high cost. In an article in The Guardian, a nurse reported that failing to express our true emotions is one of the...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
