Welcome to My Mindset Blog
Clear Your Mind With These Tips
Generally, our physical bodies get rest every night, but our brains rarely do. We have thoughts bouncing around in our heads all day. At night we dream. Clearing your mind and giving it a rest can do wonders for your mental and physical health. Unfortunately, the...
Develop Social Confidence
Depending upon your personality type and your social experiences as a child, you may be the most socially confident person or the least. Of course, most of us fall somewhere in the middle. However, there is always room for improvement, regardless of your current...
Create Your Dreams – Live as Your Future Self
You know enough about yourself and the world to have a pretty good idea of what it will take to live the life you desire. Your mind can quickly give you an accurate image of the person you need to become to create the change you desire. All you need to do is ask. Once...
Benefits of Being Optimistic
Are optimists being naive? Are pessimists just realists? It turns out that both are pretty accurate. You can influence your future to a large degree with your attitude. If you expect good things to happen, you will often be correct. The same is true if you have...
Why We Worry and How to Let it Go
We worry because our brains have not evolved to handle our modern day living. Life is hugely different today from what it was a 200,000 years ago, and our brains are still trying to catch up. So, it is not entirely your fault that you worry even though it doesn’t do...
Sound Healing – Energy Vibration
The use of sound is very powerful. It is used to emphasize a point when the voice is raised, it is used with the outlet of music to bring happiness, nature uses sound to let us know of our surroundings, and it is used in therapy. Sound therapy is a component of...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
