Learn to Let Go of Feelings of Shame
Shame is a bit like guilt, but it is more personal. A person may feel guilty for stealing something, but they feel shame for being a thief. When you feel guilty, you feel bad about a specific event. Shame is more pervasive and personal. You might feel shame for being...What to Do When a Loved One is Suffering
Whether your loved one is dealing with an illness, addiction, career change, or some other serious issue, it is hard to watch them suffer. You want to wave a magic wand that makes them happy and resolves their issues. However, you do not have a magic wand (yet!). So,...8 Ways to Tap into Your Creativity
Every one of us has the capacity to be creative. It is one of our greatest strengths as humans. Some people have a greater gift for creativity that others, but you will never know how creative you can be unless you take steps to explore and develop it. It is easy to...Increase Self-Awareness to Improve Your Life
You spend all day and night with yourself, but how well do you know yourself? If you have never taken the time to get to know yourself, you probably have a lot to learn. Self-awareness an essential component to improving your life and minimize the amount of chaos and...Overcoming Unhealthy Habits
We all get caught up in daily routines that we do not put very much thought into. Take a moment to consider all the routines you currently do daily that are almost second nature. Things like brushing your teeth, pouring a cup of coffee, and even getting dressed. These...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
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