by Moira Hutchison | Sep 6, 2021 | Blog, Guidance, Inspiration, Mindset
Don’t feel 100% great about yourself? Join the club. Most of us could use a wee boost regarding our opinions of ourselves. Affirmations can be an effective way to boost your self-esteem. The key to using affirmations is to state them in the positive and to use them...
by Moira Hutchison | Aug 30, 2021 | Blog, Inspiration, Meditation, Mindfulness, Mindset
Meditation can be an excellent way to reduce stress, achieve clarity, and attain a mentally calm state. It allows you to view the world from a perspective that is not tainted by your personal beliefs and past experiences. Meditation is simple but sometimes it feels...
by Moira Hutchison | Aug 9, 2021 | Blog, Guidance, Inspiration, Lifestyle, Mindset, Motivation
You might have great goals and well-laid plans, but if you do not have the energy to do the things you need to get done, you will never get around to accomplishing what you intend and what lights you up!! Your energy level is one of the most important components of...
by Moira Hutchison | Aug 2, 2021 | Blog, Guidance, Inspiration, Lifestyle, Mindset
Everyone wants to live a meaningful life that has a higher purpose, and a dose of magic to it. Unfortunately, however, it can be all too easy to end up feeling jaded and frustrated when confronted by the monotony of everyday life, and the challenges and frustrations...
by Moira Hutchison | Aug 2, 2021 | Blog, Goal Achievement, Guidance, Inspiration, Mindset
Many people would like a new car or a bigger house. Or maybe they would like to climb Mount Everest. However, if you were instantly teleported to the top of Everest, you would not be as happy or fulfilled as if you climbed it. Our goals are so much more than just...
by Moira Hutchison | Jul 26, 2021 | Blog, Inspiration, Lifestyle, Mindset, Self Care
Happiness and contentment are the results of thinking and doing the right things each day. So, happiness and contentment are the byproducts of having a certain set of habits. With the right set of habits, you are more likely to feel good each day. Just as the wrong...