Effective Goal Setting Techniques

by Moira Hutchison | Aug 12, 2014 | Blog, Goal Achievement, Guidance, Inspiration, Lifestyle, Motivation, Setting Goals, Success

Do you use effective goal setting techniques? Many people sometimes believe the goals they set are far out of reach… while others believe they just aren’t good at setting goals and sticking to them, so they don’t even bother trying. The real problem, more...

How to Live the Law of Attraction

by Moira Hutchison | Aug 5, 2014 | Blog, Goal Achievement, Guidance, Inspiration, Lifestyle, Mindfulness, Self Care, Setting Goals, Spirituality, Success

How to live the Law of Attraction has intrigued more people than ever. So what is the Law of Attraction and how can it benefit you? It’s actually a quite simple concept. If you focus on the positive, you’ll attract the positive. If you focus on the...

The Joy of Laughter

by Moira Hutchison | Jul 29, 2014 | Blog, Guidance, Inspiration, Lifestyle, Mindfulness, Motivation, Self Care, Stress Management

The joy of laughter is truly magical to me… “Laughter is the best medicine” is a phrase that dates back to biblical times as an old Proverb and it’s still widely used today all over the world. That’s because it’s true! Let’s take a...

Get Your Life on Track (Part 4 of 4)

by Moira Hutchison | Jun 30, 2014 | Blog, Goal Achievement, Guidance, Lifestyle, Mindfulness, Setting Goals, Spirituality, Success

To review this series on how to get your life on track: we discussed the idea that the first step is to discover what your life purpose is and we moved on to discovering happiness in your life, in part three we looked at ways of coping with stressful changes. In this...

7 Techniques to Strengthen Your Self Confidence

by Moira Hutchison | May 27, 2014 | Blog, Guidance, Inspiration, Lifestyle, Mindfulness, Self Care, Setting Goals

Have you wondered how you can strengthen your self confidence? When you believe in yourself and you’re sure that you’ll succeed at something, you have self-confidence. Throughout life, your level of self-confidence may fluctuate when you’re faced...

5 Ways to Break a Bad Habit

by Moira Hutchison | May 13, 2014 | Blog, Body Care, Change, Goal Achievement, Guidance, Inspiration, Lifestyle, Mindfulness, Self Care, Success

Are you looking to break a bad habit?  Let’s face it: we all have a bad habit or two that we would like to get rid of! Whether it is smoking, biting our nails, overeating, or a host of other issues, it just might be a wee bit easier to eliminate it than you...