6 Easy Ways to Say “No”
Need to figure out some easy ways to say no? Sometimes we have a hard time saying “No” to others. Unfortunately, leaving it unsaid can sometimes come at your own expense. You lose time to do the things you really want (or need) to do and you can even feel resentful...Tips for Maintaining Positive Attitude
Tips for Maintaining Positive Attitude Everyday How does a typical day start for you? Does the following scenario sound at all familiar? You’re shocked out of a fitful sleep by a blaring alarm. As you crawl out of bed grumbling about the stresses of the day ahead, you...Positive Attitude: Dismissing Negative Thought
I invite you to imagine how our physical performance can be influenced by a positive attitude… just for a minute. Contemplate, how we think and feel about things, will affect what we say, do, accomplish and pursue. In this light – try a wee exercise: Take...Making New Choices: Guest Blog by Catherine Doucette
Making New Choices It was two decades ago but I remember it well. I was 22, a recent public relations graduate, and living with my mom while I looked for work. Mom had been doing a lot of changing and growing in her own life recently. I was pretty proud of her. She...Relocation Therapy: When a Change of Scene Is What the Doctor Ordered
When some people are feeling down, they may indulge in a little retail therapy – perhaps purchasing a new outfit, a pair of shoes or some electronic toy to cheer them up. For some individuals, relocation may be a more effective pick-me-up. Although – it is true that...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
