by Moira Hutchison | Jun 10, 2013 | Blog, Goal Achievement, Mindfulness, Motivation, Setting Goals, Stress, Stress Management
What can you do that helps with increasing your motivation? Finding what motivates you is one thing, it is quite another to stick with it. And even while you have already succeeded in identifying what motivates you, the temptation to give in to more convenient, easier...
by Moira Hutchison | Apr 22, 2013 | Blog, Goal Achievement, Motivation, Personal Development, Setting Goals, Success
I invite you to imagine how our physical performance can be influenced by a positive attitude… just for a minute. Contemplate, how we think and feel about things, will affect what we say, do, accomplish and pursue. In this light – try a wee exercise: Take...
by Moira Hutchison | Mar 18, 2013 | Blog, Goal Achievement, Motivation, Setting Goals, Stress Management, Success
A positive attitude is the emotional underpinning of motivation. So, how do we tap into what this has to offer when it comes to performance and excellence in all aspects of life, personally, professionally? Positive attitude, confidence, practice and aptitude are good...
by Moira Hutchison | Jan 22, 2013 | Blog, Mindfulness, Motivation, Stress Management, Success
Let me explain what is EFT Tapping… EFT stands for Emotional Freedom Technique and is a way for a person to gain nearly instant freedom from their pent up emotions. Gary Craig is the founder of EFT Therapy. Craig is an ordained minister at the Universal Church...
by Moira Hutchison | Dec 18, 2012 | Blog, Guidance, Inspiration, Motivation, Self Care, Spirituality
It is so very important that you be good to yourself if you are ever going to be any good for others. I have been noticing a pattern of not being able to lighten up on myself and I am seeing that mirrored in many people around me. To be good to yourself – it...