by Moira Hutchison | Jun 3, 2019 | Blog, Guidance, Inspiration, Mindfulness
Are optimists being naive? Are pessimists just realists? It turns out that both are pretty accurate. You can influence your future to a large degree with your attitude. If you expect good things to happen, you will often be correct. The same is true if you have...
by Moira Hutchison | May 27, 2019 | Blog, Guidance, Inspiration, Mindfulness, Motivation
We worry because our brains have not evolved to handle our modern day living. Life is hugely different today from what it was a 200,000 years ago, and our brains are still trying to catch up. So, it is not entirely your fault that you worry even though it doesn’t do...
by Moira Hutchison | May 24, 2019 | Blog, Inspiration, Mindfulness, Self Care
The use of sound is very powerful. It is used to emphasize a point when the voice is raised, it is used with the outlet of music to bring happiness, nature uses sound to let us know of our surroundings, and it is used in therapy. Sound therapy is a component of...
by Moira Hutchison | May 20, 2019 | Blog, Goal Achievement, Inspiration, Mindfulness, Success
Happiness and success are two states of being we would all like to experience more often. These states rarely happen randomly on their own. It takes an intention to experience happiness and success, and the best way to create them is with an attitude that supports...
by Moira Hutchison | May 13, 2019 | Blog, Guidance, Inspiration, Motivation
Ability to think clearly and accurately will never be overrated. Many of us walk around distracted or practically in a daze. This can be due to a variety of factors, including poor diet, a lack of sleep, or even a lack of understanding ourselves and our values. We...