Welcome to My Mindset Blog
Do Your Goals Support Your Values?
If you are struggling to be as successful as you would like to be, there is a chance that a discrepancy exists between your goals and your values. If our goals are in opposition to our values, success is all but impossible. We don’t like to behave in ways that are...
Tips to Encourage You to Live Authentically
Sooner or later a question shows up in your mind that you just can’t answer. You dismiss it many times, but it keeps coming back. It is like a stone in your shoe. Initially, it is just an irritation, but left unanswered it becomes a blister, and if that is left...
Build Your Confidence Through Meditation
You probably know that meditation is an effective way to relax, but it can be used for many other purposes also. If you are trying to build your confidence, a daily mindfulness practice may be of benefit. Self-confidence is one of the most important ingredients for...
How to Create Momentum for Change in Your Life
Momentum makes it easier to create change. It is much harder to find the first client than to find the 10th. If you must lose 50 pounds, the second 10 are easier to lose than the first 10. It is just hard to get started when you are trying to change something in your...
Top Tips to Allowing Your Uniqueness to Shine
It is not easy to stand out and reveal yourself to the world. We learn early in life that it is often easier to blend in. Standing out in a school setting often results in bullying and teasing. It gets easier in adulthood, but those early lessons can be hard to shake....
Why It’s Good To Talk About Your Problems
It is a common problem to not talk about our problems. Many of us feel that others deal with worse issues or that there is more than complaining. However, your issues and opening up about them don’t mean you are complaining. It is a way of letting out your emotions...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
