Welcome to My Mindset Blog
How to Increase Your Flexibility
Increasing your flexibility and your overall daily activity levels is something that’s definitely worth considering. If you’re not active, flexible and mobile enough, that’s eventually going to catch up with you and your health, and that’s obviously not what you want...
How to Release Fear and Self-Doubt
Fear and self-doubt are two things that everyone faces from time to time. These are also two of the biggest obstacles to success and happiness. Some people feel more fear and self-doubt than others. And some are better at overcoming these emotions than others. ...
How to Solve Big Challenges
Life comes with challenges. How you handle challenges says a lot about your life. Big challenges can be especially daunting. Many people feel overwhelmed when faced with adversity, but this is avoidable. All challenges, both big and small, can be handled with the same...
Tips to Identify Addictive Behaviour and Start to Overcome the Addiction
Addiction can be a very personal problem that is difficult to overcome without assistance. But perhaps the most difficult part of addiction recovery is identifying if you actually have an addiction. Some people may believe that they don’t have an addiction, and others...
Strategies to Simplify Your Life
We only have so much room in our lives. Whether it is our mental space, physical space, or calendar space, everything we do, everything we buy, and everyone we spend time with takes up this space. When you simplify your life, you will have more time, space, and energy...
Creating Mechanisms to Release Stress
Stress is sneaky and can sometimes grow out of control, sometimes leading to physical issues that may include headaches, long-term weight gain, or chronic aches and pains. Fortunately, there are things that you can do to lower your stress levels, helping to keep your...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
