Welcome to My Mindset Blog
Bring In The New Year With A Fresh Mind
Many of us struggle with our minds from time to time, although some people more than others. If you are someone who is looking for a way to improve the experience of your own mind, then there are many things you might want to bear in mind here. As it happens, you...
Top 4 Myths About Wellness
Many people can be very easily swayed when it comes to the subject of health and wellness. For example, statistics show that about one-half of Americans believe in medical conspiracy theories. Well, that's partly because there are thousands of wellness myths out there...
Make Mindfulness a Way of Life
Mindfulness is a popular subject these days. While there are many proponents of mindfulness praising its many virtues, there is a lack of information on how to make mindfulness a part of your life. Mindfulness is a skill and a way of life. It is one thing to learn the...
Self-Care Habits to Increase Your Self-Worth
Self-care habits are among the most important. They show the world that you value and care about you. More importantly, they show you that you care about yourself. It is important to take care of yourself. No one is more invested in your sacred self-care than you are....
Winter Health Tips: How Dry Air Impacts Us
To some people, dry air is a confusing concept. Surely all air is dry, right? Well, no, it isn't. Some air contains more moisture, which is referred to as humidity. When you check the humidity levels in the air, it basically tells you how 'wet' or 'dry' the air is....
Get Unstuck – Create a Breakthrough in Your Life
If you have been stuck for a while, it is time to make some changes and enjoy a breakthrough in your life. It is easy to become stuck in a rut. The same thinking, routines, habits, and actions lead to the same results. Since change can be challenging, it is important...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
