Welcome to My Mindset Blog
Winter Health Tips: How Dry Air Impacts Us
To some people, dry air is a confusing concept. Surely all air is dry, right? Well, no, it isn't. Some air contains more moisture, which is referred to as humidity. When you check the humidity levels in the air, it basically tells you how 'wet' or 'dry' the air is....
Get Unstuck – Create a Breakthrough in Your Life
If you have been stuck for a while, it is time to make some changes and enjoy a breakthrough in your life. It is easy to become stuck in a rut. The same thinking, routines, habits, and actions lead to the same results. Since change can be challenging, it is important...
7 Ways to Boost Your Courage
If you are not actively going after your dreams, fear is likely to blame. Fear can stop you from taking the actions necessary to achieve success. Some people are experts at working through fears, while others could use a few tips. You would be amazed by how much your...
Success and the Law of Cause and Effect
The idea of cause and effect has been shared and explored by the Buddha and scientists alike. The idea is simple: actions have effects, and effects are the result of actions. For instance, saving money leads to a certain effect. Spending money has a different set of...
Feeling Content Even in Tough Times
We are all feeling pressure on our lives more now than ever. In light of the pandemic, it's not uncommon to feel lethargic, helpless, and plain and simple, unhappy. And learning to feel better during tough times is something that we've all had to work on, but now we...
Debunking 3 Health Myths
When it comes to your health, it’s often difficult to know what advice to listen to. The internet is full of opinions from people weighing in about various medical conditions and illnesses. To make things even more confusing, many remedies and treatments work...




