Everyone falls somewhere on the sliding scale between optimism and pessimism. There are benefits to each, but generally speaking, optimism is a far better option. Optimism has so many benefits and can enhance your life in numerous ways.
You might not consider yourself to be an optimistic person, but that is not true. You are simply a regular person lacking an optimistic perspective. With practice, you can change your perspective!!
Being optimistic provides many tangible benefits to your life, such as:
Many scientific studies have shown that those with a more positive attitude are more likely to live a long life. What a simple way to enhance your health and your longevity!
- Be determined to find the bright side of things as you go throughout your day.
Naturally, optimistic people tend to be happier, too. If you live with high expectations, your mood will be better than that of someone that lives with low expectations. Since everyone wants to be happy, it only makes sense to choose an optimistic outlook.
3. Less stress.
When you are optimistic, you experience lower levels of stress. When you believe that things usually work out fine, they usually do!!
Optimistic people are more focused on solutions than they are on their challenges. This is because they believe a solution exists and that they can find it.
- Pessimistic people, on the other hand, tend to believe that there is no hope, so they don’t try to find a way out of their predicament.
5. You are more likeable.
Would you rather be around someone that is all doom and gloom, or would you prefer to spend time with someone that believes good things are going to happen?
6. Greater productivity.
Optimistic people can accomplish more each day. Why would you work long and hard if you did not think things were going to work out for you? The hardest workers are often the most optimistic.
7. Increased confidence.
When you have high expectations, that is a form of confidence. You believe you are going to be successful. That is essentially the definition of confidence.
You cannot be pessimistic and have self-confidence at the same time.
A positive belief about the future is a fertile ground for persistence. People that give up quickly do so because they do not believe a positive outcome is likely.
- Would you be more likely or less likely to keep trying if you expected to fail? What if you expected to win?
9. More stable mood.
Pessimism is stressful. When you are stressed, your mood is less stable. The most stable people are also optimistic about their future and their abilities.
10. Greater level of success.
If you are more productive, happier, less stressed, live longer, have more confidence, and are persistent, success is the logical result.
11. Stronger relationships.
It is easier to get along with people and to be a good friend and a good partner if you’re optimistic. What type of person would you rather be close to, someone positive or someone negative?
Is a person born optimistic? Who knows? However, one thing is clear. Anyone can choose to be optimistic. Being optimistic is a deliberate choice that you can make each day.
It is simple. All you need do is to try to find the positive perspective. Ask yourself questions that fuel a positive perspective, such as:
- What is great about this situation?
- What can I learn? What can I get out of this?
- What is good in my life right now?
Tell yourself that you are going to have a great day. Look for solutions rather than focus on your challenges. Choose optimism as a way of life.
With so many incredible benefits to be gained, why not give optimism a serious effort for a month? You are going to love the way you feel!!
Are you ready to make personal and spiritual changes in your life? Consider a one on one private session with Moira or a reading to free yourself from limitations and open yourself up to greater possibilities? Click here to open the door.
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