Welcome to My Mindset Blog
Self Care Is Not Selfish: It’s Time To Look After Yourself
One of the things that many people need to learn throughout their lifetime is that self care is not selfish. It’s easy to come up with reasons why you don’t have time to look after yourself, or why it’s not something that you can do, but the truth is, you need it. You...
Discover Your Hidden Talents
You have at least one incredible talent that lies completely beyond your awareness. You quite likely have even more than one. There are so many things you have never tried, or even considered, that it is practically guaranteed that you do not even know what your...
Radical Acceptance – Create a New Paradigm
Those that do not practice radical acceptance often complain that things are not the way they would like them to be. They complain about situations not being “fair”. They judge situations and people. Radical acceptance means accepting people and situations as they...
Align With Your Life Purpose
Do you ever wonder why you are here? After all, you were created with a unique set of passions and talents that no one else in the world can duplicate!! Discovering your purpose in life lets you use your unique assortment of feelings and abilities to bring you greater...
Bring In The New Year With A Fresh Mind
Many of us struggle with our minds from time to time, although some people more than others. If you are someone who is looking for a way to improve the experience of your own mind, then there are many things you might want to bear in mind here. As it happens, you...
Top 4 Myths About Wellness
Many people can be very easily swayed when it comes to the subject of health and wellness. For example, statistics show that about one-half of Americans believe in medical conspiracy theories. Well, that's partly because there are thousands of wellness myths out there...




