Tips to Create a Present Moment Mindset
Our lives are chaotic and busy, and we are so focused on the past and the future that we often forget to simply BE in the moment. The present is happening right now, yet so many of us can take it for granted and don’t appreciate the small elements of life that make it...Inspiring You to Challenge the Comfort Zone Myth
“You need to push yourself; you need to test yourself; you need to get out of your comfort zone.” How many times have you heard that? What does that really mean to most people? It means to put yourself at risk, to make yourself feel uncomfortable or discombobulated,...Create Joy With Random Acts of Kindness
It is a curious thing, but if you lead by example, people will always follow you, of course, provided the example you set is honest, true, and has moral value. We have all had times when we have reached out to complete strangers to offer help or assistance, haven’t...Top Tips to Make Yourself Accountable to You
You might be accountable to your boss at work, but are you accountable to yourself? Do you regularly let yourself down or fail to live up to the standards you have set for yourself? Truth is, you are not alone. Many people struggle to behave in a way that is...Do You Need a Coach?
You will never know just how clarifying, energizing and uplifting working with a Coach can be for you, how sharp and aligned you can be, and how much fun you can have in the process, until you have experienced it. Think about it, has there ever been anything in your...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
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