Strategies to Avoid Being Distracted
Focus is the new superpower. Think about it. How many times has someone asked you a question, but didn’t hear your response because they were distracted by their smartphone? They could not focus on your response for five seconds, and they wanted to know the answer!!...Tips to Cultivate Your Sense of Awe
Are you happy with your life overall, but still longing for something more? If you want to feel alive and connected, it may benefit you to cultivate your sense of awe and wonder. Office workers and schoolteachers can experience just as much awe as astronauts and...Four Relaxation Products Worth Investing In
There is no denying that stress has become a way of life, with a 2020 Ipsos-Reid CTV poll revealing that 42% of Canadians felt more stress than they did five years ago. This statistic is hardly surprising, given that demanding jobs, illnesses, economic concerns, and...Implement These New Habits and Change Your Life
“The secret of your success is found in your daily routine.” ~John C. Maxwell What is the first thing you do after you wake up in the morning? Maybe you check your phone, or you get out of bed to brush your teeth. Whatever it is, you might not think twice about it....Create a Routine of Relaxation
Our world is full of stress. When you live in a society that encourages competition, achievement, and success, you are going to have to learn how to decompress effectively. If your daily routine does not include a routine of relaxation, you are doing yourself a...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
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