What is a Life Coach and Do You Need One?
What is a Life Coach and Do You Need One? Athletes have coaches. Many entrepreneurs and professionals have mentors. They’re really the same thing. A life coach is a coach for your life. Most of us weren’t formally taught how to live successfully. A life coach can help...Mindfulness Meditation Tips for Beginners
Mindfulness Meditation – Tips for Beginners In our busy lives, meditation and mindfulness have become increasingly popular topics. There are so many benefits to be gained through meditation, but beginners often struggle to develop a meditation practice. There is...How to Develop an Abundance Mindset
How to Develop an Abundance Mindset… Most people live with a sense of scarcity rather than an abundance mindset. In certain parts of the world, the population has a good reason to feel this way. There is a shortage of food, clean water, and housing in much of...Why Are We So Afraid of Change?
Afraid of Change?… So many people are afraid of change for a number of different reasons. The first is that the brain figures out patterns and becomes comfortable with them. If those patterns then change, it can be extremely disruptive to a person’s entire way...Secrets to Meditating with a Beginner’s Mind
Secrets to Meditating with a Beginner’s Mind… When learning about meditating, you may have been introduced to a concept called beginner’s mind. It’s a way of describing the way we feel, and the rapid progress we make when we take up a new activity that we’re...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
