by Moira Hutchison | Dec 4, 2023 | Blog, Inspiration, Mindset, Personal Development, Self Care, Self Esteem
Self-acceptance is about recognizing your imperfections and accepting them for what they are. Rather than berating yourself, you can stop obsessing about yourself and what people think of you. You can then focus on making changes that will help you feel happier. It...
by Moira Hutchison | Nov 27, 2023 | Blog, Guidance, Mindset, Personal Development, Self Care
It is easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Some people are happy with their current...
by Moira Hutchison | Mar 20, 2023 | Blog, Goal Achievement, Guidance, Mindset, Personal Development
Do you have weaknesses? We all do, but some of us do a poor job of dealing with them. Others appear to have no weaknesses because their weaknesses are never exposed. Your weaknesses can be a big drain on your life, or they can have minimal impact. It depends upon the...
by Moira Hutchison | Feb 27, 2023 | Blog, Guidance, Inspiration, Mindset, Personal Development, Success
Happiness has so much more importance than just feeling good. Happiness is also important to your health, longevity, success, and relationships. The importance of happiness is often discounted in a culture obsessed with material success, but it is hard to buy...
by Moira Hutchison | Jan 26, 2023 | Blog, Guidance, Inspiration, Lifestyle, Personal Development
You are most likely aware of the placebo effect and how someone may think they’re sick because they see questionable symptoms that they believe they have. While the placebo effect is a psychological phenomenon still being studied, it raises the question of whether...
by Moira Hutchison | Jan 16, 2023 | Blog, Inspiration, Personal Development, Self Esteem
How self-aware do you consider yourself to be? Are you aware of your strengths and weaknesses? Do you know what kind of things trigger your emotional and physical responses in daily life? Are you conscious of the opportunities and challenges that present themselves to...