Radical Acceptance – Create a New Paradigm
Those that do not practice radical acceptance often complain that things are not the way they would like them to be. They complain about situations not being “fair”. They judge situations and people. Radical acceptance means accepting people and situations as they...6 Effective Ways to Build Self-Confidence
If you struggle with finding your self-confidence, you are hardly alone. In fact, high self-esteem and confidence is something that many people find hard to obtain. This is not a freely given gift; you have to build confidence in yourself, your strengths, and...Be More Assertive ~ Claim Your Power
Assertiveness is that fine line between being aggressive and passive. Aggressiveness and passiveness can be beneficial at times, but an attitude of assertiveness is most often the most effective stance to take. When you are assertive, you are willing to make your...Increase Self-Awareness to Improve Your Life
You spend all day and night with yourself, but how well do you know yourself? If you have never taken the time to get to know yourself, you probably have a lot to learn. Self-awareness an essential component to improving your life and minimize the amount of chaos and...Develop Self-Awareness and Integrity
We all lie to ourselves from time to time. In fact, we are great at deceiving ourselves, because we don’t really know ourselves. We blame others for our challenges, even when we are the primary cause. It is not easy to get to know yourself. Most people don’t want to...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
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