The use of sound is very powerful. It is used to emphasize a point when the voice is raised, it is used with the outlet of music to bring happiness, nature uses sound to let us know of our surroundings, and it is used in therapy.

singing bowl

Sound therapy is a component of holistic healing. These practices are defined as healing and wellness practices that go outside the realm of present day scientific based medicine. Some of these practices work in conjunction with traditional medicine and others stand alone.

What Is It All About?

This practice is based in the philosophy that everything in the universe is in a state of vibration, including humans. Life is sound and sound brings life to earth. The power of sound energy is considered the simplest form of energy balance that is crucial to our wholeness and complete happiness. The essences of sound embrace the healing vibrations, and these are found in such aspects as:

  • Affirmations
  • Sacred Geometry
  • Sound
  • Color
  • Crystals and gems
  • Symbols
  • Aroma

These healing vibrations interact with the body on a physical and energy level to produce vibration healing and energy balancing. Visible or invisible these remedies impact human beings powerfully. They are considered the true essence of our being.

Sound essences are remedies that go on the belief that all illness, disease, or imbalance is due to the blockage of such channels such as: auric field, chakras, meridians, arteries, veins, lymph nodes, or nerves. When there is blockage in one of these areas, then the organ or system that is near this passage will become ill. Sound vibration helps clear the blockage and thus restoring the vital balance within our body.

singing bowl

Sound Healing

This form of therapy is effective and proven to help reduce stress, alter consciousness, and create a deep sense of peace, well being and better health. Our body has normal frequencies when awake which is called Beta. Sound healing tools train the brain to move into the deeper Alpha and Theta brain waves. These are the frequencies that induce deep meditative and peaceful states.

They help clarify the mind and become more intuitive. Sound therapy is a kind of healing that allows the mind to create a sacred space that aids in healing of stress disorders, pain, depression, and the general emotional roller coaster that we find ourselves.

Even on the simplest level sound therapy makes sense. Think about it, you are feeling blue and not sure why. There is no need to take something for it because it is just a general case of the blues; suddenly, your favorite song comes on the radio and suddenly your spirits start to lift. You are now finding that you are singing along and perhaps even dancing. The root of your problem seems insignificant and you are generally feeling better. This is the power of sound. It helped clear the bad and allowed the positive energy to flow, thus creating inner balance.

Sound therapy has helped those who are dealing with or fighting bigger problems than the general blahs. Cancer patients have sought sound therapy to compliment their traditional forms of healing. The traditional forms of healing cannot only kill the bad cells needed to fight cancer but also the good cells that promote self-healing in the body. Sound energy therapy can clear certain channels that allow for the positive energy to flow and give the client a much-deserved boost. This boost gives them the energy needed to fight Cancer at every level that it has affected.

Sound and Bowls

There are ancient forms of sound therapy that are making their way into the Western culture. The ancient form of Tibetan singing bowl is one that gains popularity. These ancient bowls are struck and therefore releasing a sound of rhythmic pattern which create vibration harmonies at a frequency know as AUM or OM.

These sounds impact the sympathetic nervous system as your brain waves synchronize to the vibrations. The vibrations engage the relaxation reflex with slows down the respiratory, brain and heart rate. Upon doing this, the vibrations disrupt the pain reflex creating a deep sense of well being.

Alternative healing shows itself in many forms. Sound is just one element that our bodies are in tuned with. This has shown us that when one element is out of balance then it is possible that our bodies are out of balance and not allowing us to achieve complete wellness.


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