by Moira Hutchison | Jan 27, 2025 | Blog, Guidance, Inspiration, Mindset, Self Care
What is happiness? We all know what it feels like – a sense of joy, contentment, and well-being. But what causes these feelings? And why do they vary from person to person? There are many theories about happiness, but researchers have yet to come up with a definitive...
by Moira Hutchison | Dec 23, 2024 | Blog, Change, Inspiration, Mindset
When your life goes in a direction that you would rather not experience, it is sometimes tough to deal with the challenge. You try many ways to get yourself on the right track, but nothing you are doing seems to work. Does that sound familiar? If it does, you have...
by Moira Hutchison | Nov 25, 2024 | Blog, Guidance, Inspiration, Intuition, self-confidence
Are you worried about what everyone thinks? You are certainly not alone. This is a common concern that faces many people in every society. Scientists believe this concern is rooted in evolution. There was a time that being ostracized from the group meant certain...
by Moira Hutchison | Oct 21, 2024 | Belief, Blog, Guidance, Mindset
You are probably way too hard on yourself. It is much easier to make your way through the world if you love yourself. Perhaps the greatest struggle we all face is the struggle to accept and love ourselves despite our many flaws. This isn’t something that is likely to...
by Moira Hutchison | Oct 14, 2024 | Blog, Guidance, Inspiration, Mindfulness
The state of your mental health is as important as any other aspect of your health. Mental health encompasses your overall outlook, how you feel about yourself, and your attitude towards life. Happy, optimistic, and resilient people are generally likely to have more...