by Moira Hutchison | Jul 3, 2023 | Blog, Change, Inspiration, Setting Goals
Many people think they want to change. But truth be told, change is the last thing they want to do. It is not surprising because change comes at a cost. Change costs so much that many people would rather not change at all. Think about it. If people truly desired...
by Moira Hutchison | Jun 26, 2023 | Blog, Change, Mindset, Success
As humans, we form habits. In the process of developing our habits, we also create patterns. They are habits that we do ongoingly. Sometimes it is good to have a habit because it helps us remember things or makes life easier. But some actions do more harm than good....
by Moira Hutchison | Jun 19, 2023 | Blog, Change, Inspiration, Lifestyle, Mindset
When the alarm goes off in the morning, do you curse its existence? Is there any part of your day where you don’t feel unhappy or incomplete? There is a point in many people’s life where they realize they don’t love their current life path and crave some...
by Moira Hutchison | Jun 12, 2023 | Blog, Guidance, Inspiration, Mindset
Have you ever tried to cultivate more gratitude? It does not need to be over-complicated to do so. Our brains are naturally wired to pay more attention to negative events. This is a mechanic designed to keep us safe. Hurricanes and heartbreaks create deeper...
by Moira Hutchison | Jun 5, 2023 | Blog, Guidance, Inspiration, Mindset, Motivation
It may seem like non-scientific optimism, but according to many experts, affirmations have an enormously positive impact on your mood, self-esteem, and overall sense of wellbeing. How can these seemingly simple phrases transform your life? What Are...