by Moira Hutchison | Dec 11, 2023 | Blog, Guidance, Mindset, Self Esteem, Setting Goals
People-pleasing is not necessarily a bad thing. Being a concerned and caring person is an important part of maintaining healthy relationships with loved ones. It becomes a problem, however, if you are trying to win approval to bolster weak self-esteem or if you are...
by Moira Hutchison | Dec 4, 2023 | Blog, Inspiration, Mindset, Personal Development, Self Care, Self Esteem
Self-acceptance is about recognizing your imperfections and accepting them for what they are. Rather than berating yourself, you can stop obsessing about yourself and what people think of you. You can then focus on making changes that will help you feel happier. It...
by Moira Hutchison | Nov 27, 2023 | Blog, Guidance, Mindset, Personal Development, Self Care
It is easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Some people are happy with their current...
by Moira Hutchison | Nov 20, 2023 | Blog, Guidance, Inspiration, Lifestyle, Self Care
Worrying about the future is inevitable. Sometimes, worrying can help us prepare for what may come. However, when worry becomes a persistent issue or an uncontrollable habit, it can hinder our ability to function as we usually would and make us less happy overall. It...
by Moira Hutchison | Nov 13, 2023 | Blog, Change, Guidance, Inspiration, Mindset
We are all different, and this is one of the many wonderful, beautiful, and exciting things about life. We all have different opinions, look different, think differently, and act differently. If everybody behaved in the same way, the world would be a very stale and...