Welcome to My Mindset Blog
Tips to Help You Stay Motivated
Tips to Help You Stay Motivated A certain amount of motivation is required to help you achieve your goals. Of course, along the way you will have successes and difficulties. At times it may be tempting to give up when you face problems. The key is to continue building...
Three Questions to Evaluate Your Self-Esteem
Three Questions to Evaluate Your Self-Esteem There are many quizzes and tools both online and offline to help you evaluate your own self-esteem. A number of these tools all use the same types of questions. Let’s take a look at some of those common questions so you can...
Using Tai Chi to Relieve Stress
Using Tai Chi to Relieve Stress There are no “one-size-fits-all” solutions to managing stress. What works for one person may not work as well for you. And, what works right now could change in the future. If you are looking for something to try out for yourself,...
Ever Wish You Could Change a Past Decision?
Ever Wish You Could Change a Past Decision? There is no such thing as never having any regrets. Regrets over past choices can become buried in the subconscious for years. It’s a feeling or thoughts that replay over and over again. More than likely you can’t change...
Journaling Helps You Become More Self-Aware
Journaling Helps You Become More Self-Aware Are you interested in the experience of living a life that you designed? Are you ready to be in control of all of your decisions and be accountable for your life? A self-aware life is a life that requires you to know who you...
Goal Setting Success
Goal Setting Success How many times have you set goals, only to eventually give up on them? Maybe you set a goal to lose 20 pounds this year. But by the middle of the year you’ve given up completely. If this sounds familiar, it might just be because you are trying to...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
