Welcome to My Mindset Blog
Using Meditation to Cultivate Increased Confidence
Many might find it surprising to learn that that meditation can be used to boost confidence. The truth is that meditation can be used to strengthen any emotion or skill. When you meditate, you bring a great amount of awareness into your mind. In the moments of...
Relaxation Techniques to Consider
Our world is full of stress. When you live in a society that encourages competition, achievement, and success, you’re going to need to learn how to decompress effectively. If your daily routine doesn’t include a process for relaxation, you’re doing yourself a serious...
How to Deal With Late Payments in Your Business
Late payment or worse, non payment, is the bane of start ups and small firms. According to Bacs research, small and medium sized businesses in the UK are owed tens of billions in late payments at any given time, placing serious strain on cash flow and day to day...
Embodying the Power of Forgiving Yourself
None of us are perfect. We all make mistakes, we all feel guilt, and sometimes, we are too hard on ourselves. All too often, we overthink the mistakes we make, and we find ourselves wracked with guilt, unable to move on. Have you ever felt constantly remorseful? If...
Strategies to Find Inner Balance in a Hyper-Connected World
The world we live in is always on. From phones that never stop chirping to email inboxes flooded with messages, it’s hard to find peace. You may be feeling discombobulated, tired, and trying to keep up. Fortunately, there IS a better way to find balance in your life....
The Truth about Brainpower and How to Use It
What if you are far more capable than you’ve ever allowed yourself to believe? Researchers have discovered that the human brain holds exponentially more computing power than once imagined – with the storage and processing capacity comparable to the vastness of the...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
