Welcome to My Mindset Blog
Yoga for Mindfulness and Increased Well-being
Yoga is no longer a secret— everyone from East to the West seems to practice a variation of it. While its ties to religion remain strong, yoga is now very much mainstream as a practice that nourishes both the mind and the body. Yoga is best described as moving...
Create New Possibilities in Your Life
Life has infinite possibilities. Unfortunately, most of us believe that we don’t have many options available to us. It can be challenging to change the impetus of our life, but there are so many possibilities available to us at any given moment. These possibilities...
Change Your Thoughts – Change Your Life
Our thoughts can feel difficult to control sometimes. Our beliefs and habits are often hidden from us, but these are two of the things that have great influence over our thoughts. Your thoughts influence your actions. If you want to change your behavior and your...
Be More Decisive – 6 Tips to Build Confidence
Making decisions can be tough sometimes. Studies show that making decisions is quite challenging. In fact, there is a limit to the number of decisions we can comfortably make each day. Many of us get stuck when it comes to making big decisions and this lost time can...
Stop Overthinking and Make Decisions Confidently
Do you find yourself spending too much time pondering and not enough time getting things done? Overthinking is common, especially when making decisions. Overthinking wastes time and lowers your confidence. Many successful people make decisions quickly and stick with...
Making a Good Impression With Confidence
Everyone judges you to some extent within the first few seconds of meeting you. It can take a considerable amount of time to overcome a bad first-impression. Save yourself this hassle by presenting yourself in the best possible light up front. You will make feel more...
Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
