by Moira Hutchison | Dec 25, 2023 | Blog, Guidance, Inspiration, Mindset, Setting Goals, Success
We live in times that suggest that we are not enough, and that happiness comes from things external to us. This type of thinking causes many to want more all the time. We feel we must work harder, pursue more, and acquire more material goods. Unfortunately, this...
by Moira Hutchison | Dec 18, 2023 | Blog, Inspiration, Mindset, Self Care, Self Esteem
Authenticity is underrated. It is more than being honest with the world. It is about being honest with yourself. There are many advantages to being authentic. Most importantly, you will no longer feel the need to change your words and actions to impress others. You...
by Moira Hutchison | Dec 11, 2023 | Blog, Guidance, Mindset, Self Esteem, Setting Goals
People-pleasing is not necessarily a bad thing. Being a concerned and caring person is an important part of maintaining healthy relationships with loved ones. It becomes a problem, however, if you are trying to win approval to bolster weak self-esteem or if you are...
by Moira Hutchison | Dec 4, 2023 | Blog, Inspiration, Mindset, Personal Development, Self Care, Self Esteem
Self-acceptance is about recognizing your imperfections and accepting them for what they are. Rather than berating yourself, you can stop obsessing about yourself and what people think of you. You can then focus on making changes that will help you feel happier. It...
by Moira Hutchison | Nov 27, 2023 | Blog, Guidance, Mindset, Personal Development, Self Care
It is easier to talk about what we prefer to look like rather than feel content about our current looks. We tend to talk about how life would be easier if only we lost ten pounds or had the perfect skin or different hair. Some people are happy with their current...
by Moira Hutchison | Nov 20, 2023 | Blog, Guidance, Inspiration, Lifestyle, Self Care
Worrying about the future is inevitable. Sometimes, worrying can help us prepare for what may come. However, when worry becomes a persistent issue or an uncontrollable habit, it can hinder our ability to function as we usually would and make us less happy overall. It...