Model the Habits of Happy and Content People
Happiness and contentment are the results of thinking and doing the right things each day. So, happiness and contentment are the byproducts of having a certain set of habits. With the right set of habits, you are more likely to feel good each day. Just as the wrong...Ready to Release Outmoded Beliefs?
There are several beliefs you hold that you allow to influence your life. You may not have given many of these beliefs much consideration. For example, you possibly have similar religious beliefs as your parents. Did you ever sit down and think about which religion or...How to Tame Intrusive Mind-Chatter
Do you sometimes feel like your thoughts are beyond your control, and some of them make you uncomfortable? If so, you can relax. Intrusive mind-chatter is very common and usually harmless. One study reported by Psychology Today asked volunteers to talk about what goes...How to Increase Your Flexibility
Increasing your flexibility and your overall daily activity levels is something that’s definitely worth considering. If you’re not active, flexible and mobile enough, that’s eventually going to catch up with you and your health, and that’s obviously not what you want...How to Release Fear and Self-Doubt
Fear and self-doubt are two things that everyone faces from time to time. These are also two of the biggest obstacles to success and happiness. Some people feel more fear and self-doubt than others. And some are better at overcoming these emotions than others. ...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
