Radical Acceptance – Create a New Paradigm
Those that do not practice radical acceptance often complain that things are not the way they would like them to be. They complain about situations not being “fair”. They judge situations and people. Radical acceptance means accepting people and situations as they...Align With Your Life Purpose
Do you ever wonder why you are here? After all, you were created with a unique set of passions and talents that no one else in the world can duplicate!! Discovering your purpose in life lets you use your unique assortment of feelings and abilities to bring you greater...Make Mindfulness a Way of Life
Mindfulness is a popular subject these days. While there are many proponents of mindfulness praising its many virtues, there is a lack of information on how to make mindfulness a part of your life. Mindfulness is a skill and a way of life. It is one thing to learn the...Self-Care Habits to Increase Your Self-Worth
Self-care habits are among the most important. They show the world that you value and care about you. More importantly, they show you that you care about yourself. It is important to take care of yourself. No one is more invested in your sacred self-care than you are....Winter Health Tips: How Dry Air Impacts Us
To some people, dry air is a confusing concept. Surely all air is dry, right? Well, no, it isn’t. Some air contains more moisture, which is referred to as humidity. When you check the humidity levels in the air, it basically tells you how ‘wet’ or...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
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