by Moira Hutchison | Nov 4, 2019 | Blog, Destress, Inspiration, Lifestyle, Mindfulness
Many of us have been there. Things are tough at work, and they are not going much better at home. You are feeling stressed, you can’t sleep, and you forgot your mother’s birthday. Sometimes, it just seems like there are not enough hours in the day. It can be hard to...
by Moira Hutchison | Oct 28, 2019 | Blog, Guidance, Inspiration, Mindset
It is quite likely that you don’t know yourself that well. You don’t know (or don’t accept) the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself, because the idea of it is just too uncomfortable. Whenever you are faced...
by Moira Hutchison | Oct 25, 2019 | Blog, Body Care, Inspiration, Lifestyle
Acupuncture is a 5000-year-old medical treatment, still often considered a new treatment in the western world. The basic concept behind acupuncture is the idea that our human bodies are kept healthy and vibrant by our life energies. The life energies, or Qi (Chi or...
by Moira Hutchison | Oct 21, 2019 | Blog, Guidance, Inspiration, Mindset
Having a wee bit of a struggle in making decisions? This is a common challenge, especially when dealing with bigger decisions. You don’t want to make the wrong choice and so you get yourself tied yourself up in knots trying to make the best possible decision. It turns...
by Moira Hutchison | Oct 14, 2019 | Blog, Guidance, Inspiration, Lifestyle, Mindset
You want more free time, fewer obligations, and less clutter in your life. This doesn’t have to just be a wish. You can simplify and reclaim your life. It has been noted that life is fulfilling and meaningful, if you are not wasting time. You are wasting time if your...
by Moira Hutchison | Oct 11, 2019 | Blog, Guidance, Inspiration, Lifestyle
Keeping a positive outlook on life can be difficult when it feels like the world is working against you. Here are some ways to live a more positive and healthy life despite any negativity going on around you. Block Negativity Negative people are everywhere. Whether...