by Moira Hutchison | Dec 16, 2020 | Blog, Inspiration, Lifestyle, Self Care
To some people, dry air is a confusing concept. Surely all air is dry, right? Well, no, it isn’t. Some air contains more moisture, which is referred to as humidity. When you check the humidity levels in the air, it basically tells you how ‘wet’ or...
by Moira Hutchison | Nov 30, 2020 | Blog, Guidance, Inspiration, Mindset, Motivation, Self Care, Success
The idea of cause and effect has been shared and explored by the Buddha and scientists alike. The idea is simple: actions have effects, and effects are the result of actions. For instance, saving money leads to a certain effect. Spending money has a different set of...
by Moira Hutchison | Nov 26, 2020 | Blog, Body Care, Lifestyle, Self Care
When it comes to your health, it’s often difficult to know what advice to listen to. The internet is full of opinions from people weighing in about various medical conditions and illnesses. To make things even more confusing, many remedies and treatments work...
by Moira Hutchison | Nov 9, 2020 | Blog, Guidance, Inspiration, Mindset, Self Care
Many people feel that they are not as emotionally strong as they would like to be. Being aware of our inner strength is frequently the limiting factor in our lives. If we were just a little tougher mentally, we would be willing to try more, and we would accomplish...
by Moira Hutchison | Nov 6, 2020 | Blog, Body Care, Inspiration, Lifestyle, Self Care
It’s vital that we look after our skin all year round, however when it comes to cold weather the harsh winds, the bitterly cold temperatures and the dry air causes our skin no end of damage. It can leave it depleted of natural oils, causing it to become dry, chapped,...
by Moira Hutchison | Nov 3, 2020 | Blog, Guidance, Inspiration, Lifestyle, Self Care
All women want to feel and look their best, and to do that, you need to take care of your health. This means learning to look after both your physical health, as well as learning the tricks of self-care and self-help to look after your mental health. Here are some of...