Make Mindfulness a Way of Life
Mindfulness is a popular subject these days. While there are many proponents of mindfulness praising its many virtues, there is a lack of information on how to make mindfulness a part of your life. Mindfulness is a skill and a way of life. It is one thing to learn the...Winter Health Tips: How Dry Air Impacts Us
To some people, dry air is a confusing concept. Surely all air is dry, right? Well, no, it isn’t. Some air contains more moisture, which is referred to as humidity. When you check the humidity levels in the air, it basically tells you how ‘wet’ or...Success and the Law of Cause and Effect
The idea of cause and effect has been shared and explored by the Buddha and scientists alike. The idea is simple: actions have effects, and effects are the result of actions. For instance, saving money leads to a certain effect. Spending money has a different set of...Debunking 3 Health Myths
When it comes to your health, it’s often difficult to know what advice to listen to. The internet is full of opinions from people weighing in about various medical conditions and illnesses. To make things even more confusing, many remedies and treatments work...Inner Strength – Are You Aware of Yours?
Many people feel that they are not as emotionally strong as they would like to be. Being aware of our inner strength is frequently the limiting factor in our lives. If we were just a little tougher mentally, we would be willing to try more, and we would accomplish...Mending the Heart: A Gentle Approach to Grief
Letting Go So You Can Thrive!!
Liberate Your Inner Truth ~ Oracle Cards
Motivational Podcast
New Episode Available!!
